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How to be fit in 3 steps?

Have the right attitude: Our lives getting busy day by day we may be wondering on  how to stay healthy despite all of this. There are some things that people try to do to stay healthy like going to gym but there are others would purchase dumbbells and adjustable dumbbells to stay fit and healthy. Whatever may your technique be the number 1 tip to stay fit is to stay focussed on your goal. Whether it be cardio exercises or gym workouts or even jogging, keep your mind strong in being focused the whole time that you are planning to exercise.

Have short term goals: Do  not think long term because you would rarely achieve those goals, instead think short term. Take baby steps towards your goal and you will get that. For example when I was in tenth I never planned on getting such and such marks but instead I planned on taking down the chapters of various subjects and be the best I could in that area and finally I was able to score nice marks. You should have some goal like reducing 5 pounds in a week not 50 pounds the next day.


Keep track of your progress and reward yourself: Now no matter how slowly you move there is always some improvement. Keep track of that and reward yourself. Know that if you what you are doing is not moving yourselves closer to the goal then it is moving you farther away from the goal and that is the reason you need to know what is helping you and what is not.


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More cgi proxies as front query for airtel, reliance free gprs

0.facebook.com.ph/p/nph-erp.cgi/000000A/http/

http://live.airtelworld.com.ph/cgiproxy/nph-proxy.pl/000100A/http/URL

http://122.170.122.214.ph/cgi-bin/uploader/nph-proxy.cgi/0/http/URL

http://122.170.122.191.com.ph/index/nph-index.cgi/000000A
http://wap.mauj.com /cgi-bin/cgiproxy/nph-proxy.pl/aquaashie/http/

http://FREESITE/cgi-bin/nph-proxy.cgi/aquaashie/http/

http://FREESITE/cgi-bin/uploader/nph-proxy.cgi/aquaashie/http/

http://FREESITE /cgi-bin/nph-proxy.cgi/aquaashie/http/

http://FREESITE/cgi-bin/nph-proxy.cgi/0A/http

http://FREESITE/proxy/nph-proxy.cgi/0A/http/

http://FREESITE/cgi-bin/nph-proxy.cgi/aquaashie/http/
When using cgi proxies as front queries please replace the http if it does not work with http. You can use any free site followed by the cgi proxy to access free airtel, reliance or aircel gprs.

Fast proxies for Youtube streaming and downloading

These are two very fast proxies which are resume supported and come with an additional advantage that of youtube streaming. Yes youtube is generally out of reach with most proxies but not these out there. I have shared these with some users via mail and am posting it now. Enjoy 174.142.196.230
PORT=80
HP=fb.me or any free ip.
Here is another resume support proxy for downloading and browsing speed good
proxy=85.214.50.141
port=80 HP=fb.me/browse.php?u=This post is from www.tricksreview.blogspot.com authored by George who loves to write on latest free gprs tricks, facebook tips, gadget and mobile phones and loves free mobile recharge. Catch him at twitter

Solve disconnection problem Sathik Vpn modified version sathik

Disconnection problems are the curse of free Gprs usage. An ugly
blotch an immaculate nightmare. This blog post provides the links to amodified version of Sathik Vpn which works perfectly without any
disconnection problems.
Steps to be done:1. Connect ur pc using airtelgprs.com2. Download the modified version of Sathik vpn and extract it on desktop.3. If you are using windows 7 then right click on sathik vpn's icon.
Go to properties>> compatibility>> check the box of privilege level
Run this program as administrator.4. Open sathik vpn portable. It will show the taskbar. Next right
click on icon and choose Connect.5. If firewall prompt for permission then allow it. No tensions there.6. Give 10 to 20 second to connect until icon become green.Browse and download without nightmares. I hope atleast this one works
for you without disconnection. <b>Do comment below</b>--
Visit my blogwww.tricksreview.blogspot.com